Southeastern Health

Southeastern Lifestyle Fitness Center

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Southeastern Lifestyle Center for Fitness is a medically-based fitness facility that provides professional support to meet your fitness goals. We offer two convenient locations in Lumberton and Red Springs.

Our amenities include: indoor swimming pools, whirlpools, dry saunas, racquetball courts, an indoor basketball court, an indoor walking track, cardiovascular equipment, strength training machines, and a variety of free weights.

Our aerobic classes are top notch, with popular classes such as an intense outdoor training program called “Black Ops”, Aqua Zumba, indoor cycling, water aerobics, Zumba, Yoga, Step, and much more!!! We invite you to meet our staff, try our equipment, and experience the exceptional service that we provide to our community.

The Lifestyle Fitness Center Personal Training program consists of our highly-skilled training instructors who will motivate and help you meet your personal fitness goals. The trainers will provide you with the latest techniques and training tools to ensure everything is tailored to meet your individual training needs. We offer cardio training, sports training, aquatic training and weight training exercises. After a hard workout session, visit our spa and relax with our specialized services. If you have any questions or suggestion, email us at This e-mail address is being protected from spambots. You need JavaScript enabled to view it . Visit our website at for fitness updates.

Lumberton hours of operations

1:00 pm 5:00 am 5:00 am 5:00 am 5:00 am 5:00 am 8:00 am
6:00 pm 10:00 pm 10:00 pm 10:00 pm 10:00 pm 8:00 pm 5:00 pm

Red Springs hours of operations

1:00 pm 5:00 am 5:00 am 5:00 am 5:00 am 5:00 am 8:00 am
5:00 pm 9:00 pm 9:00 pm 9:00 pm 9:00 pm 8:00 pm 12:00 pm

What's Latest

Last Updated ( Monday, 03 March 2014 16:34 )  
Contact Information
Lumberton Mailing Address:
4895 Fayetteville Road
Lumberton, NC 28358
Tel. (910) 738 5433
Red Springs Mailing Address:
301 Mt. Tabor Road
Red Springs, NC 28377
Tel. (910) 843 9355
Day Spa Mailing Address:
4897 Fayetteville Rd.
Lumberton, NC 28358
Tel. (910) 738 9787
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Contact Us

Mailing Address: P.O. Box 1408,
300 West 27th St., Lumberton
NC 28359

Tel: (910) 671-5000


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