Southeastern Health

Services and Programs

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Adult Programs

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Service DescriptionLumbertonRed Springs

Group Exercise

Full schedule of classes weekly including step aerobics, circuit training, kickboxing, sculpting, aqua aerobics, Zumba and much more!

Aerobics Class

Try our group water aerobics classes. Great if you have any joint problems!

Meditative Arts

Yoga-Learn balance, flexibility and stress management through movement and meditation.


Massage Therapy

Therapeutic Massage available by appointment for both members and non-members. Inquire at the front desk for price information.

Spa Services

Treat yourself or someone you love to one of our relaxing spa services or treatments. Manicures and pedicures also available. Call for an appointment.

 

Personal Training

Individualized training sessions with a certified personal trainer designed especially to help you to reach your fitness goals. Call for pricing.


If you have any questions about our services, please feel free to call us.

Children's Programs

Service DescriptionLumbertonRed Springs

Kids Camps

We offer an after school camp from 2:45 until 5:15 pm Monday through Friday during the school year. We also have full day camps from 8 am-5 pm at Christmas and also during the summer months.

Summer Camp Schedule Redsprings click here.

Sports Camps

Look out for our Soccer, Cheerleading and Baseball camps during the summer.

Child Care

For children ages 6 months through 7 years. By appointment only.

Birthday Parties

Celebrate your child’s birthday with a pool party. Pool and exercise studio available. Call for price information.

Kids' Night Out

Your night off!! Drop you children off for a night of swimming, hot dogs, movies and fun. Kids ages 4 to 10 are welcome.

Swim Lessons

Swim lessons are offered from pre-K to adult.

Lock-ins

Overnight lock-ins available for church and other youth organizations. Call for details.



If you have any questions about our services, please feel free to call us.
Last Updated ( Monday, 03 March 2014 16:41 )  
Contact Information
Lumberton Mailing Address:
4895 Fayetteville Road
Lumberton, NC 28358
Tel. (910) 738 5433
Red Springs Mailing Address:
301 Mt. Tabor Road
Red Springs, NC 28377
Tel. (910) 843 9355
Day Spa Mailing Address:
4897 Fayetteville Rd.
Lumberton, NC 28358
Tel. (910) 738 9787
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Mailing Address: P.O. Box 1408,
300 West 27th St., Lumberton
NC 28359

Tel: (910) 671-5000

Email: crabtr01@srmc.org

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